depression

Articles tagged with "depression"

Lifestyle & Daily Balance 36 min read

The Silent Epidemic of High Functioning Suffering: Why Society Celebrates People Who Are Secretly Breaking Down

High functioning suffering is one of the most invisible emotional epidemics of our time. It hides behind clean shirts, perfect …

Ian

Nov 12, 2025

Emotional Wellness & Mindfulness 1 min read

Understanding Depression Beyond Sadness

Understanding Depression Beyond Sadness shows how depression, mood, and awareness anchor everyday mental wellness with grounded rituals, African therapeutic wisdom, …

Afritherapy Mental Wellness Desk

Sep 19, 2025