care

Articles tagged with "care"

Relationships & Family 5 min read

The Harsh, Beautiful Road to Adulthood: What Life Teaches Us Too Late

A powerful breakdown of how choices, relationships, career setbacks, and life’s unexpected turns shape adulthood. Discover real-life lessons on well-being, …

Wilfred Shem

Nov 17, 2025

Lifestyle & Daily Balance 1 min read

How to Support a Friend with Depression

How to Support a Friend with Depression shows how awareness, care, and compassion anchor everyday mental wellness with grounded rituals, …

Afritherapy Mental Wellness Desk

Nov 02, 2025

Therapy & Counseling Journeys 1 min read

How to Avoid Emotional Burnout

How to Avoid Emotional Burnout shows how rest, wellness, and self-care anchor everyday mental wellness with grounded rituals, African therapeutic …

Afritherapy Mental Wellness Desk

Oct 29, 2025

Emotional Wellness & Mindfulness 1 min read

How to Be Kinder to Yourself

How to Be Kinder to Yourself shows how self-compassion, forgiveness, and self-care anchor everyday mental wellness with grounded rituals, African …

Afritherapy Mental Wellness Desk

Oct 28, 2025

Therapy & Counseling Journeys 1 min read

Coping with Job Loss Emotionally

Coping with Job Loss Emotionally shows how resilience, career, and change anchor everyday mental wellness with grounded rituals, African therapeutic …

Afritherapy Mental Wellness Desk

Oct 14, 2025

Mindfulness Habits & Recovery 1 min read

Emotional Wellness for Entrepreneurs

Emotional Wellness for Entrepreneurs shows how business, mindset, and self-care anchor everyday mental wellness with grounded rituals, African therapeutic wisdom, …

Afritherapy Mental Wellness Desk

Sep 23, 2025